Collection: Best Supplements Recommended by Peter Attia for Health, Longevity & Performance

Peter Attia has become a key figure in the conversation around science, health, and performance. We're not affiliated — but the ingredients here (Apigenin, Curcumin, Magnesium L-Threonate, L-Theanine, Collagen, Green Tea Extract) have all come up in their personal routines, interviews, or research summaries. If you're exploring similar questions — how to feel better, age slower, or simply stay sharp — these are great starting points. For Youth makes it easy: clean formulations, high absorption, no fluff. Just evidence-based ingredients that do the work.

  • The Unwind

    Regular price From $59.00 SGD
    Regular price From $59.00 SGD Sale price $59.00 SGD

    The Unwind helps you get the sleep you need for your cells to repair and regenerate.

  • The Lean

    Regular price From $59.00 SGD
    Regular price From $59.00 SGD Sale price $59.00 SGD

    The Lean burns fat, curbs appetite, and block carbs for better weight management and healthy ageing.

  • The Repair - NMN+

    Regular price From $59.00 SGD
    Regular price From $59.00 SGD Sale price $59.00 SGD

    The Repair – with 450 mg NMN – boosts and sustains NAD+ levels for better energy, sharper focus and healthier ageing.

  • The Protect - Glutathione+

    Regular price From $59.00 SGD
    Regular price From $59.00 SGD Sale price $59.00 SGD

    The Protect – Glutathione+ defends cells with antioxidants, boosting immunity and reducing oxidative stress.

  • The Cleanse - Spermidine+

    Regular price From $59.00 SGD
    Regular price From $59.00 SGD Sale price $59.00 SGD

    The Cleanse – Spermidine+ promotes renewal by activating autophagy, reducing inflammation, and clearing senescent cells.

  • The Skin - Nano Collagen

    Regular price From $50.00 SGD
    Regular price From $50.00 SGD Sale price $50.00 SGD

    The Skin boosts collagen levels that decrease as you age, rejuvinating your skin, hair, nails and joints.

  • The Age Defence System

    Regular price From $150.00 SGD
    Regular price From $177.00 SGD Sale price $150.00 SGD

    Repair, protect, and cleanse your cells with The Repair (NMN+), The Protect and The Cleanse for a complete approach to healthspan and longevity.

  • The Age Defence System (NR)

    Regular price From $150.00 SGD
    Regular price From $177.00 SGD Sale price $150.00 SGD

    Repair, protect, and cleanse your cells with The Plus (NR), The Protect and The Cleanse for a complete approach to healthspan and longevity.

Frequently Asked Questions

Which supplements does Peter Attia recommend?

Peter Attia has endorsed the following: Apigenin, Curcumin, Magnesium L-Threonate, L-Theanine, Collagen, Green Tea Extract.

Why are these supplements beneficial?

They are often linked to improved cellular health, cognitive function, metabolic balance, and resilience against age-related decline.

Are these ingredients backed by science?

Yes. Most of these supplements are supported by peer-reviewed studies and are frequently discussed in scientific literature on ageing.

How does Peter Attia use these supplements?

Peter Attia incorporates them for specific benefits such as energy, focus, or longevity, based on their research or personal routine.

Why choose For Youth for these ingredients?

Our supplements are formulated for purity, synergy, and proven absorption. Every batch is tested and transparently sourced.