Best Supplements Recommended by Peter Attia for Health, Longevity & Performance

Peter Attia has become a key figure in the conversation around science, health, and performance. We're not affiliated — but the ingredients here (Apigenin, Curcumin, Magnesium L-Threonate, L-Theanine, Collagen, Green Tea Extract) have all come up in their personal routines, interviews, or research summaries. If you're exploring similar questions — how to feel better, age slower, or simply stay sharp — these are great starting points. For Youth makes it easy: clean formulations, high absorption, no fluff. Just evidence-based ingredients that do the work.

  • BESTSELLER
    Variant_image

    The Unwind – Magnesium+

    The Unwind – Magnesium+

    From $59.00 SGD
    From $59.00 SGD $59.00 SGD

    The Unwind — Magtein® + L-theanine calms the mind, eases stress, and promotes deeper, more restorative sleep.

    Shop Now
  • FAVOURITE
    Variant_image

    The Lean – Green Tea+

    The Lean – Green Tea+

    From $59.00 SGD
    From $59.00 SGD $59.00 SGD

    The Lean – Green Tea + Beanblock® supports metabolism, appetite control, and weight balance — clinically studied and caffeine-free.

    Shop Now
  • BESTSELLER
    Variant_image

    The Repair – NMN+

    The Repair – NMN+

    From $59.00 SGD
    From $59.00 SGD $59.00 SGD

    The Repair – NMN+ boosts and sustains NAD⁺ levels for better energy, sharper focus, and healthier ageing.

    Shop Now
  • BESTSELLER
    Variant_image

    The Protect – Glutathione+

    The Protect – Glutathione+

    From $59.00 SGD
    From $59.00 SGD $59.00 SGD

    The Protect – Glutathione+ defends cells with antioxidants, boosting immunity and reducing oxidative stress.

    Shop Now
  • BESTSELLER
    Variant_image

    The Cleanse – Spermidine+

    The Cleanse – Spermidine+

    From $59.00 SGD
    From $59.00 SGD $59.00 SGD

    The Cleanse – Spermidine+ promotes renewal by activating autophagy, reducing inflammation, and clearing senescent cells.

    Shop Now
  • FAVOURITE
    Variant_image

    The Skin – Nano Collagen

    The Skin – Nano Collagen

    From $50.00 SGD
    From $50.00 SGD $50.00 SGD

    The Skin —with ultra-low molecular-weight collagen for visible hydration, smoothness, and fine-line support.

    Shop Now
  • BESTSELLER
    Variant_image

    The Age Defence System

    The Age Defence System

    From $150.00 SGD
    From $177.00 SGD $150.00 SGD

    The Age Defence System — with The Repair, The Protect and The Cleanse for a complete approach to healthspan and longevity.

    Shop Now

Frequently Asked Questions

Which supplements does Peter Attia recommend?

Peter Attia has endorsed the following: Apigenin, Curcumin, Magnesium L-Threonate, L-Theanine, Collagen, Green Tea Extract.

Why are these supplements beneficial?

They are often linked to improved cellular health, cognitive function, metabolic balance, and resilience against age-related decline.

Are these ingredients backed by science?

Yes. Most of these supplements are supported by peer-reviewed studies and are frequently discussed in scientific literature on ageing.

How does Peter Attia use these supplements?

Peter Attia incorporates them for specific benefits such as energy, focus, or longevity, based on their research or personal routine.

Why choose For Youth for these ingredients?

Our supplements are formulated for purity, synergy, and proven absorption. Every batch is tested and transparently sourced.

Read More about Best Supplements Recommended by Peter Attia for Health, Longevity & Performance

View all
1 3
View all