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MAGNESIUM + L-THEANINE

The Unwind

The Unwind

  • Sleep
  • Mood
  • Stress

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  • Sleep is when your body repairs and regenerates.
  • Without it, everything suffers—brain function, mood, inflammation, and disease risk.
  • The Unwind combines Magnesium L-Threonate and L-Theanine to boost sleep quality, relaxation, mood, and stress response.
  • 1 pack (60 capsules) lasts 1 month at 2 capsules per day.

Pack Size Take for at least 3 months for optimal results.

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WHAT IT DOES

Our formula features premium Magnesium L-Threonate (Magtein™) and L-Theanine, made in the US. Each batch is independently tested for purity and potency, so you know exactly what you're getting.

Benefits:

  • Enhanced cognitive function
  • Promotes calm mind and stress reduction
  • Improved sleep quality
  • Fall asleep easier
  • Relaxation without drowsiness
  • Enhanced mental clarity (focus and attention)

How it works:

Magnesium L-Threonate is a unique form of magnesium that can cross the blood-brain barrier, effectively increasing magnesium levels in the brain. This supports nerve signaling, enhances synaptic connections, and promotes neuroplasticity.

L-Theanine is an amino acid that increases the production of calming neurotransmitters like GABA, serotonin, and dopamine. It also enhances alpha brain wave activity, leading to a state of relaxed focus and mental clarity.

INGREDIENTS

Serving Size: 2 capsules

Servings Per Container: 30

Active Ingredients:

  • L-Theanine, 250mg
  • Magtein™ Magnesium L-Threonate, 1000mg (72mg elemental magnesium)

Origin: Made in the US

HOW TO USE

Take 2-4 capsules every late afternoon or evening.

TESTING CERTIFICATES

We test every batch for contamination and impurities, ensuring you get exactly what you pay for.

Click here to view our testing certificate catalogue.

View full details

  • NO TOXIC CHEMICALS

  • SCIENCE BACKED

  • NO HEAVY METALS

  • NO GMOs

  • INDEPENDENTLY TESTED

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Magtein®, a key ingredient in The Unwind, showed remarkable cognitive benefits with clinical trial participants experiencing an uplift in cognitive skills (focus, attention and mental flexibility) that is equivalent to a nine-year reduction in “brain age”.

Read scientific evidence.

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Lifelong Benefits.

Sleep
Sleep

Clinically-studied to improve sleep quality by promoting relaxation and enhancing deep sleep stages.

Mood
Mood

Improves overall mood and helps reduce anxiety by increasing calming neurotransmitters like GABA and serotonin.

Stress
Stress

Calms the nervous system and balances the body's stress-related hormones, cortisol and adrenaline.

Why Our Members Love The Unwind

  • Denver K.

    My sleep and overall calmness have improved since taking The Unwind, with no side effects either

    Denver K.
  • Mariam S.

    I’ve been feeling quite stressed lately, especially with work, but I have to say I’ve been much more chill and relaxed since taking The Unwind every evening before bed. I’m almost at the end of the bottle, so I’ll definitely be ordering another one! :)

    Mariam S.
  • Glen B.

    I've been going through a very difficult period after losing my spouse, and I've been taking Magnesium for the past month. It has helped enormously in allowing me to relax and get some much-needed sleep. I will definitely continue taking this excellent product. Thank you.

    Glen B.
  • Jessica K.

    I take it at night before bed and seems to be helping me to relax at night

    Jessica K.
  • Gatlen L.

    I can tell that the magnesium is this way actually works unlike the traditional style magnesium that I didn't notice anything. Mind you I am a caffeine user so this blend is designed to tolerate it. I feel relaxed within half an hour of taking it. Me and my wife really love this stuff to help our minds and bodies relax before bedtime.

    Gatlen L.
  • Melissa W.

    This product has helped me during my stressful periods to unwind and rest. Theanine is also what I take when I struggle to sleep. So having a supplement that has both Magnesium Threonate (one of the best magnesium) and Theanine really helps! I also bring this to my travels. The zip lock bag is also very handy for travels.

    Melissa W.
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Dr Vincenzo Sorrentino

Getting to the heart of ageing at the cellular level is how we can truly extend our healthspan and longevity. When we focus on repairing, protecting, and renewing our cells, we're not just slowing down the ageing process—we're giving our bodies the tools they need to stay strong for years to come. It's about empowering every cell to withstand the effects of time so you can live a full and healthy life."

Dr Vincenzo Sorrentino

Biochemistry & Longevity, NUS Medicine, Singapore.

How To Use HOW TO USE

2-4 x Capsules

Daily - in the late afternoon or evening

Timeline TIMELINE

1 - 2 days

Initial effects on sleep and relaxation are often felt within 1-2 days, with optimal cognitive improvements typically appearing after 4 weeks. For full range of beneftis at maximum potential, daily supplementation for 12 weeks is recommended.

Expected Result EXPECTED RESULTS

Sleep

Mood

Stress & Anxiety

Results of taking The Unwind may vary, but with consistent use as part of a balanced lifestyle, it will promote neurotransmitter regulation, healthier neuronal communication and balanced cortisol response. You may notice better sleep, lowered feelings of stress and anxiety and improved cognitive performance.

What To Expect

Impeccably High Standards

We take sourcing seriously because quality matters, especially in the supplement industry. We carefully select only the most trusted suppliers with the most effective ingredients, making sure they meet the highest standards of purity, potency, and scientific backing. This way, we can confidently offer products that really work. In a world where supplement standards can be all over the place, our commitment to top-quality ingredients exists for one reason — to help make each year of your life better than the last.

Magnesium L-Threonate
Magnesium L-Threonate
L-Theanine
L-Theanine
Independently Certified
Independently Certified

Ask Anything

What ingredients are in The Unwind?

Magtein™, the patented form of magnesium L-threonate is a highly absorbable form of magnesium specifically designed to support brain health. It can cross the blood-brain barrier to enhance cognitive function, memory, and mental clarity. L-Theanine is a natural amino acid found in tea leaves that promotes relaxation without drowsiness. It supports stress reduction, focus, and improved sleep quality.

How do Magnesium L-Threonate and L-Theanine work together?

Magnesium L-Threonate supports brain function and memory, while L-Theanine calms the mind and improves focus. Together, they promote sleep and relaxation, helping you feel balanced and sharp.

What daily dosage do you recommend?

Take the recommended dose of 2-4 capsules daily, preferably in the evening or as directed by your healthcare provider. For sleep, we would recommend you to start off with 2 capsules roughly 1 hour before sleep. If you feel this dose might not be sufficient, you could increase your dose to 4 capsules. Following the instructions on the label ensures optimal benefits.

Is The Unwind safe? Any side effects?

Yes, both Magnesium L-Threonate and L-Theanine are well-researched and generally considered safe when taken as directed. If you are pregnant, nursing, or taking medication, consult your healthcare provider before starting. This supplement is generally well-tolerated. In rare cases, mild digestive discomfort or headaches may occur. If you experience any adverse effects, discontinue use and consult a healthcare provider.

Is this the same formulation recommended by Andrew Huberman?

This formulation is inspired by the research-backed ingredients often discussed by Dr. Andrew Huberman, a neuroscientist and professor at Stanford University renowned for his work on brain function, sleep, and overall well-being. While Dr. Huberman frequently highlights the benefits of Magnesium L-Threonate for cognitive health and L-Theanine for relaxation and focus, this specific product is not officially endorsed by him.

Can I take The Unwind alongside other supplements or medications?

Magnesium L-Threonate and L-Theanine are often combined with other brain and stress-support supplements. However, they may interact with certain medications, so always consult your healthcare provider before combining them.

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