Calming Supplements

Calming supplements play an important role in longevity by helping to manage stress and support overall well-being. By promoting relaxation, they can reduce chronic stress, which is a key driver of inflammation and age-related health issues. Supplements like magnesium help calm the nervous system, improve sleep quality, and enhance recovery, while NAD+ boosters work to restore cellular energy and resilience, supporting your body’s ability to cope with stress. Together, they contribute to a healthier, more balanced life, reducing the risk of stress-related conditions over time.