As interest in longevity supplements grows in Singapore, NMN (Nicotinamide Mononucleotide) has gained significant attention for its potential to support healthy ageing, enhance cellular function, and improve overall vitality. But what exactly is NMN, and why is it becoming a must-have supplement for those looking to optimise their healthspan?

NMN is naturally found in the body and plays a crucial role in maintaining cellular function. It is also present in small amounts in various foods such as broccoli, avocado, edamame, and cabbage. However, the concentration of NMN in food is relatively low. For example, broccoli is considered a good natural source of NMN, but to get the equivalent of 450 mg of NMN —the amount in For Youth's The Repair supplement —you would need to consume approximately between 40 kg and 180 kg of broccoli . This highlights the importance of supplementation to achieve effective NMN levels for longevity benefits.

NMN is a precursor to NAD+ (Nicotinamide Adenine Dinucleotide) , a vital molecule that plays a crucial role in energy production, DNA repair, and cellular function. As we age, NAD+ levels decline, leading to decreased mitochondrial efficiency, increased oxidative stress, and a higher risk of age-related diseases. Supplementing with NMN can help replenish NAD+ levels, supporting metabolic health and longevity at a cellular level.

Scientific studies have shown that NMN offers a range of benefits, including:

• Boosting Cellular Energy – NMN enhances mitochondrial function, improving energy production and reducing fatigue.

• Supporting DNA Repair – Higher NAD+ levels promote better DNA repair mechanisms, helping to maintain genomic stability.

• Enhancing Brain Function – NMN has been linked to improved cognitive performance and neuroprotection.

• Improving Metabolic Health – Research suggests that NMN may help with glucose metabolism, insulin sensitivity, and overall metabolic efficiency.

• Promoting Cardiovascular Health – NMN supports better blood circulation and endothelial function, which can contribute to heart health.

Singapore has seen a surge in demand for NMN supplements, with many brands entering the market. However, not all NMN supplements are created equal. At For Youth , we prioritise science-backed formulations, safety, and transparency :

• European Manufacturing – Unlike many brands that source from unregulated markets, we produce our NMN in Europe under stringent quality controls.

• Third-Party Testing – Every batch of NMN undergoes rigorous testing for purity, potency, and safety.

• Synergistic Formulation – Our NMN supplements are paired with other longevity-enhancing ingredients like Resveratrol and NR (Nicotinamide Riboside) for maximum efficacy.

When selecting an NMN supplement, consider the following factors:

1. Purity & Stability – Look for high-purity NMN that maintains stability under normal storage conditions.

2. Dosage & Absorption – Effective NMN supplements provide an optimal dose, often between 250-500mg per serving, with high bioavailability.

3. Transparency & Testing – Choose brands that disclose their ingredient sourcing, testing results, and manufacturing locations.

4. Complementary Ingredients – NMN works best when combined with other longevity boosters like Resveratrol, NR, and antioxidants .

Singapore is emerging as a hub for longevity research, with institutions like NUS (National University of Singapore) leading studies on ageing and cellular health. At For Youth , we collaborate with Professor Jan Gruber and Professor Vincenzo Sorrentino to stay at the forefront of NMN research, ensuring our products reflect the latest scientific advancements.

If you're looking to enhance your energy levels, support cellular repair, and invest in long-term health, NMN is one of the most promising longevity supplements available. However, quality matters. Choosing a reputable brand with science-backed formulations ensures you get the best results.

At For Youth , we are committed to offering high-quality NMN supplements designed to help you live healthier for longer. Explore our range today and take the next step in your longevity journey.

Ready to experience the benefits of NMN? Browse our For Youth NMN Supplements and start optimising your health today!