Deep Sleep & Brain Calm Complex
The Unwind – Magnesium+
The Unwind – Magnesium+
Sleep
Mood
Stress
Ageing is cell damage—it's as simple as that. During sleep, your body takes the time to repair and regenerate, clearing cellular debris and restoring balance. Without quality sleep, this essential repair process is disrupted, leading to declines in brain function, mood, and immune defence, while increasing inflammation and disease risk.
- Magtein® (Magnesium L-Threonate) enhances sleep quality and supports cognitive function by promoting relaxation and reducing stress.
- L-Theanine calms the mind, improves mood, and helps your body achieve deeper, more restorative sleep.
- Together, they support your cells as they recover and recharge overnight.
- 1 pack (60 capsules) lasts 1 month at 2 capsules per day.
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WHAT IT DOES
WHAT IT DOES
Fall asleep faster, sleep deeper, and wake up restored. The Unwind combines Magtein® — the only form of magnesium proven to cross the blood–brain barrier — with calming L-theanine to relax your mind and improve sleep quality.
It’s more than just a sleep aid — it restores magnesium levels in the brain, reduces stress, and enhances overnight repair. Backed by clinical studies. Tested for purity.
Daily benefits:
- Deeper, more restorative sleep
- Reduced stress and anxiety
- Calmer mind and mood balance
- Sharper memory and focus
- Healthier brain ageing
- Improved next-day energy
How it works:
Magtein® uniquely crosses the blood–brain barrier to raise brain magnesium, improving sleep regulation and cognitive function. L-theanine increases alpha brain waves for calm, wakeful relaxation — helping you unwind and reset naturally.
INGREDIENTS
INGREDIENTS
Serving Size: 2 capsules
Servings Per Container: 30
Active Ingredients:
- L-Theanine, 250mg
- Magtein® Magnesium L-Threonate, 1000mg (72mg elemental magnesium)
Origin: Made in the US
Serving Size: 2 capsules
Servings Per Pack: 30 (1 month supply)
Active Ingredients:
Magtein® Magnesium L-Threonate, 1000mg (72mg elemental magnesium)
L-Theanine, 250mg
Origin: Made in France
HOW TO USE
HOW TO USE
Take 2-4 capsules every late afternoon or evening.
TESTING CERTIFICATES
TESTING CERTIFICATES
Tested by independent labs.
Every batch is verified for purity and safety—so you know exactly what’s inside.
Click here to view our testing certificate catalogue.
SHIPPING
SHIPPING
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Reverse Your Brain Age by 9 Years.
Ageing is Cell Damage. Simple. We Reverse it.
Cell damage sneaks up on you over time, affecting how you look, feel and live your life. But here are the three power moves to help you fight back.
Lifelong Benefits of Cellular Health
Sleep
Clinically-studied to improve sleep quality by promoting relaxation and enhancing deep sleep stages.
Mood
Improves overall mood and helps reduce anxiety by increasing calming neurotransmitters like GABA and serotonin.
Stress
Calms the nervous system and balances the body's stress-related hormones, cortisol and adrenaline.

Getting to the heart of ageing at the cellular level is how we can truly extend our healthspan and longevity. When we focus on repairing, protecting, and renewing our cells, we're not just slowing down the ageing process—we're giving our bodies the tools they need to stay strong for years to come. It's about empowering every cell to withstand the effects of time so you can live a full and healthy life."
Dr Vincenzo Sorrentino
Biochemistry & Longevity, NUS Medicine, Singapore.
HOW TO USE
2-4 x Capsules
Daily - in the late afternoon or evening
TIMELINE
1 - 2 days
Initial effects on sleep and relaxation are often felt within 1-2 days, with optimal cognitive improvements typically appearing after 4 weeks. For full range of beneftis at maximum potential, daily supplementation for 12 weeks is recommended.
EXPECTED RESULTS
Sleep
Mood
Stress & Anxiety
Results of taking The Unwind may vary, but with consistent use as part of a balanced lifestyle, it will promote neurotransmitter regulation, healthier neuronal communication and balanced cortisol response. You may notice better sleep, lowered feelings of stress and anxiety and improved cognitive performance.
What To Expect
Impeccably High Standards
We take sourcing seriously because quality matters, especially in the supplement industry. We carefully select only the most trusted suppliers with the most effective ingredients, making sure they meet the highest standards of purity, potency, and scientific backing. This way, we can confidently offer products that really work. In a world where supplement standards can be all over the place, our commitment to top-quality ingredients exists for one reason — to help make each year of your life better than the last.

Magtein® Magnesium L-Threonate

L-Theanine

Independent Lab Testing
Ask Anything
What ingredients are in The Unwind and how do they work?
The Unwind contains Magtein® (magnesium L-threonate) and L-theanine. Magtein® is a highly absorbable magnesium that crosses the blood–brain barrier to support memory, focus, and sleep quality. L-theanine, an amino acid found in tea leaves, calms the mind without drowsiness, reduces stress, and sharpens focus. Together, they promote relaxation, deeper sleep, and balanced mental clarity.
What daily dosage do you recommend?
Take 2–4 capsules daily, preferably in the evening or as directed by your healthcare provider. For sleep, start with 2 capsules about one hour before bedtime. If needed, you may increase to 4 capsules. Always follow the instructions on the label for best results.
Is The Unwind safe, and can I take it with other supplements or medications?
Magtein® and L-theanine are well-researched and generally safe when used as directed. In rare cases, mild digestive discomfort or headaches may occur. If you are pregnant, nursing, have a medical condition, or take medications (including sedatives or blood pressure drugs), consult your healthcare provider before use. Discontinue if adverse effects occur.
How quickly will I notice results?
Many people feel calmer and sleep better within 1–2 weeks, sometimes days! But with consistent use, deeper sleep, steadier mood, and clearer focus typically build over 4–6 weeks.
Is this the same formulation recommended by Andrew Huberman?
Yes — The Unwind combines the exact two ingredients Dr. Andrew Huberman frequently recommends for sleep and relaxation: magnesium L-threonate (Magtein®) and L-theanine. This blend is directly inspired by his science-backed discussions on brain health, sleep quality, and stress reduction. However, this product is not created by or officially endorsed by Dr. Huberman or Stanford University.
Can I take The Unwind alongside other supplements or medications?
Magnesium L-Threonate and L-Theanine are often combined with other brain and stress-support supplements. However, they may interact with certain medications, so always consult your healthcare provider before combining them.