NMN vs. Other Anti-Ageing Supplements: What's the Difference?

The anti-ageing supplement aisle can feel overwhelming. With choices like collagen, resveratrol, CoQ10, and vitamin C — how do you know which to choose?

Let’s break it down: what sets NMN apart from other popular options, and why more longevity experts are making it their core daily supplement.

Nicotinamide Mononucleotide (NMN) is a direct precursor to NAD+ , a coenzyme your body needs for:

• Cellular energy (ATP)

• DNA repair

• Mitochondrial function

• Inflammation control and longevity

Unlike most anti-ageing supplements that target one benefit (like antioxidants or skin health), NMN works at the core of your cell — helping your body function as it did when it was younger.

Collagen supports:

• Skin elasticity

• Wrinkle reduction

• Joint health

But it lacks tryptophan and doesn’t influence core cellular functions.

NMN , on the other hand, boosts cellular repair and energy — so it works systemically, from skin to brain to muscles .

Coenzyme Q10 helps mitochondria produce energy and offers antioxidant protection.
But CoQ10 is targeted — great for heart health but limited in systemic repair.

NMN raises NAD+ levels, which fuels many of the same energy systems , while also supporting DNA repair and sirtuin activation — making it broader in scope.

Vitamin C is a classic antioxidant, known for:

• Fighting free radicals

• Supporting immunity

• Collagen synthesis

But it doesn’t restore declining NAD+ levels , meaning it won’t directly impact your biological age the way NMN can.

Resveratrol is known for sirtuin activation , mimicking the effects of caloric restriction. It’s great — but sirtuins can’t function without NAD+ .

That’s where NMN comes in. It fuels the sirtuins , making NMN + resveratrol one of the most synergistic stacks in longevity science.

If you want more than just NAD+ support, The Repair includes:

• 450 mg NMN for energy and repair

• 50 mg apigenin to reduce inflammation and support mitochondrial protection

• 50 mg L-tryptophan for serotonin, mood, and recovery

Perfect for those 40+, high-stress lifestyles, or anyone seeking faster, broader anti-ageing benefits.

If you’re new to NMN, The Base – NMN offers:

• 250 mg pure NMN

• Enzymatically made in Europe

• Third-party tested in Singapore

• Gentle but clinically aligned

Great for daily use, stacking, or starting your longevity journey.

What is NMN and how does it work?
NMN raises NAD+ levels — powering metabolism, DNA repair, and cellular regeneration. NAD+ declines with age, so NMN helps restore youthful function.

Is NMN better than resveratrol or CoQ10?
It depends on your goal. NMN works deeper and system-wide. Resveratrol and CoQ10 are more targeted. For best results, stack them.

Does NMN help with skin and joints like collagen?
Not directly — but by improving cellular health , NMN may enhance collagen production , healing, and skin tone over time.

Can NMN replace antioxidants?
No — but it complements them. NMN supports repair, while antioxidants defend against damage.

Is NMN better than NR?
Both boost NAD+. NMN is further along the pathway and may work faster. Some prefer NMN for better results or tolerance.

Does NMN replace a healthy lifestyle?
Definitely not. It works best alongside good sleep, nutrition, exercise, and stress control.

If you’re choosing one supplement to anchor your longevity routine — NMN stands apart .

• Boosts NAD+

• Supports cellular energy and repair

• Works synergistically with other ingredients like resveratrol

• Complements (but doesn’t replace) lifestyle habits and other supplements

The Base is your entry point.
The Repair is your upgrade.
Your future cells will thank you.