Best Magnesium Supplements in Australia

The Unwind is a next-generation magnesium supplement formulated with Magnesium L-threonate (Magtein®) and calming L-theanine — a powerful duo to support brain health, reduce stress, and improve sleep quality. Unlike other forms of magnesium, L-threonate is specifically designed to cross the blood-brain barrier, helping to promote cognitive clarity and deep relaxation. Whether you're winding down after a long day or looking to sharpen focus while staying calm, The Unwind delivers both mental and physical balance in one clean, effective formula.

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    The Unwind

    (104 Reviews)

    The Unwind

    From $59.00 SGD
    From $59.00 SGD $59.00 SGD

    The Unwind helps you get the sleep you need for your cells to repair and regenerate.

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Frequently Asked Questions

Magnesium is an essential mineral that plays a role in over 300 biochemical reactions in the body. It supports muscle and nerve function, energy production, sleep quality, and healthy ageing.

Magnesium supplements can help improve sleep, reduce muscle cramps, support relaxation, and regulate blood pressure. It's particularly helpful for people under stress or with poor sleep.

Magnesium is generally safe, but high doses may cause diarrhoea or digestive upset. Always follow dosage instructions and consult a doctor if needed.

Some effects, like improved sleep or reduced muscle cramps, can appear within days. Long-term benefits depend on consistent use and overall diet.

The Unwind combines Magnesium L-threonate (Magtein®) with calming L-theanine for enhanced cognitive and relaxation benefits. It’s highly bioavailable, gentle on the stomach, and batch-tested for purity — just like all For Youth products.

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